
I came across John Soules Food in Walmart recently and decided to try their pre-cooked Skinny Chix roasted chicken.

They are gluten free and low carb as long as you don’t use the sauces that come inside the package. I placed several frozen portions on a baking sheet and covered them with low carb buffalo sauce. Once they were up to temp I sliced them and placed them over a bed of lettuce, tomatoes, and banana peppers and served it up with a side of rich creamy ranch dressing. The chicken was very tender and I also deep fried the remainder (since the package said never fried) and it came out great. If you are staying low carb, be sure to discard their sauces and use your own mix, otherwise you might see the scale jump in the morning!
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